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Punch up fitness - Greenhithe Boxing classes

 

A High impact 45 minute cardio workout incorporating all the fundamental training components of boxing, including Bag work, focus pads and technique.

 

   

NT1

 At Greenhithe Village Hall

 All fitness levels welcome

 $12.00 a session

 Complementary first session free

 Bring a towel & water bottle

Gloves & hand wraps provided

One-to-one training sessions also available

 

 

 please book by calling 021 071 8021 or email neil_templeman@hotmail.com

 

 

Class time table

NT

TUESDAY                 6.00am - 6.45am

WEDNESDAY           19.15pm - 20.00pm

THURSDAY               6.00am - 6.45am

SATURDAY               7.00am - 7.45am      

                              

 

* Booking is essential, limited spaces 

 

Biography

Neil has been involved in the sport of boxing for over 15 years, both competing and coaching at a top amateur level.   After moving to New Zealand over 4 years ago with his family it was important for Neil to maintain a strong interest in the sport.  Neil has been associated with several gyms in Auckland over the last couple of years and has worked with a number of top New Zealand professional fighters.
Neil hopes that Punch up fitness will create some awareness around boxing in the community and also have lots of fun along the way!
Neil is confident that boxing can install confidence, self belief and respect at a very young age.

Background / experience

  • Trained for 12 years in the UK
  • Competed for 6 years at Top Amateur level
  • 2 x Home Counties Champion [75Kg]
  • Selected for UK training academy at top Military HQ in South England
  • 19 Fights [most within major champions, ABA's etc]





 

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