Punch up fitness - Greenhithe Boxing classes
A High impact 45 minute cardio workout incorporating all the fundamental training components of boxing, including Bag work, focus pads and technique.
At Greenhithe Village Hall
All fitness levels welcome
$12.00 a session
Complementary first session free
Bring a towel & water bottle
Gloves & hand wraps provided
One-to-one training sessions also available
please book by calling 021 071 8021 or email email@example.com
Class time table
TUESDAY 6.00am - 6.45am
WEDNESDAY 19.15pm - 20.00pm
THURSDAY 6.00am - 6.45am
SATURDAY 7.00am - 7.45am
* Booking is essential, limited spaces
Neil has been involved in the sport of boxing for over 15 years, both competing and coaching at a top amateur level. After moving to New Zealand over 4 years ago with his family it was important for Neil to maintain a strong interest in the sport. Neil has been associated with several gyms in Auckland over the last couple of years and has worked with a number of top New Zealand professional fighters.
Neil hopes that Punch up fitness will create some awareness around boxing in the community and also have lots of fun along the way!
Neil is confident that boxing can install confidence, self belief and respect at a very young age.
Background / experience
- Trained for 12 years in the UK
- Competed for 6 years at Top Amateur level
- 2 x Home Counties Champion [75Kg]
- Selected for UK training academy at top Military HQ in South England
- 19 Fights [most within major champions, ABA's etc]
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